26 Studies
CGMs in healthy people: https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/20215... https://pubmed.ncbi.nlm.nih.gov/18473... https://journals.plos.org/plosbiology...
Glucose Spikes Q&A: https://nourishedbyscience.com/blood-...
Insulin, 2 Phases of secretion: https://journals.physiology.org/doi/f... https://pubmed.ncbi.nlm.nih.gov/22834...
Carb intake and glucose/insulin responses: https://academic.oup.com/jes/article/... https://pubmed.ncbi.nlm.nih.gov/35108...
Food order & glucose spikes: https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.jstage.jst.go.jp/article/...
1,5-AG: https://pubmed.ncbi.nlm.nih.gov/16731... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/28535... https://pubmed.ncbi.nlm.nih.gov/32792...
CGM vs plasma glucose readings: https://diabetesjournals.org/care/art...
Glucose excursions during exercise, sleep: https://diabetesjournals.org/care/art...
https://diabetesjournals.org/diabetes...
https://pubmed.ncbi.nlm.nih.gov/6389230/
https://link.springer.com/article/10....
New study: https://www.thelancet.com/journals/ec...
press blurb: https://scitechdaily.com/overturning-...
Effect of foods on insulin: https://ajcn.nutrition.org/article/S0...
Insulinogenic Effect of protein: https://www.sciencedirect.com/science...
DIETFITS: https://jamanetwork.com/journals/jama...